3-Day Lisbon Itinerary: Culture, Food & Relaxation Between Lisbon and Alcochete

Why Lisbon and Alcochete Are the Perfect 3-Day Getaway Destinations
If you’re looking for a weekend trip to Portugal that blends culture, gastronomy, wellness, and stunning scenery, this 3-day Lisbon itinerary is ideal. Start with the vibrant energy of Lisbon — one of Europe’s most charming capitals — and end with the serene riverside village of Alcochete, Portugal, an authentic retreat just 20 minutes away.

Whether you’re travelling as a couple, with family, or solo, you’ll find unique experiences — from panoramic viewpoints and historical landmarks to authentic flavours and moments of pure relaxation.

Day 1 – Stylish Lisbon: Culture and Rooftops with a View
Where to Stay in Lisbon: Upon Lisbon Prime Residences
Begin your trip in comfort at Upon Lisbon Prime Residences, located in the calm Benfica district, right next to Estádio da Luz. This peaceful residential area has excellent transport connections, making it easy to reach Lisbon’s historic centre while enjoying a quieter atmosphere — ideal for travellers wondering where to stay in Lisbon.

The hotel offers modern, fully equipped apartments, perfect for couples, families, or business trips. On the rooftop, the heated indoor pool offers stunning views over Lisbon and the stadium.

Explore the unit

Highlight: STAY Restaurant, known for its gourmet burgers and contemporary dishes.

Morning: A Stroll Through Lisbon’s Classics
Suggested walking route in the historic centre for first-time visitors:
• Praça do Comércio & Rua Augusta Arch
• Santa Justa Lift
• Chiado neighbourhood
• São Pedro de Alcântara Viewpoint
• Alfama & Lisbon Cathedral

Food tip: Have lunch in a traditional restaurant in Alfama or Chiado. Try dishes like Bacalhau à Brás or classic Portuguese tapas.

Lisbon Cathedral

Afternoon: Culture & Breathtaking Views
• Visit São Jorge Castle for panoramic views of Lisbon and the Tagus River.
• Free time in Alfama: narrow streets, craft shops, and fado music.

Photo spot: Sunset from the castle with the Tagus in the background.

Evening: Dinner with Style
Return to the hotel to unwind in the heated rooftop pool.
Dinner at STAY Restaurant, where gourmet burgers and contemporary cuisine meet a modern, laid-back atmosphere.

Rooftop Upon Lisbon

Day 2 – Belém, Parque das Nações & Crossing to Alcochete

Morning: A Journey Through History in Belém
Must-see stops:
• Jerónimos Monastery
• Belém Tower
• Monument to the Discoveries
• Pastéis de Belém (a must-taste treat!)

Pastéis de Belém

Lunch in Belém or Nearby
Recommended riverside restaurants:
• Descobre – modern Portuguese cuisine
• Este Oeste – Asian and Italian fusion with a view
• Darwin's Café – elegant yet relaxed, right on the river

Afternoon: Modern Lisbon in Parque das Nações
• Visit Lisbon Oceanarium, one of Europe’s largest
• Stroll through the gardens and street art of Parque das Nações
• Cable car ride with views over the Tagus and Vasco da Gama Bridge

Parque das Nações

Late Afternoon: Crossing the Tagus to Tranquil Alcochete
Just 20 minutes from Lisbon, across the Vasco da Gama Bridge, lies Alcochete, a charming riverside village that’s one of the best day trips from Lisbon.

Tip: Head to the rooftop of Upon Vila for a sunset cocktail with views over the estuary.

Rooftop Upon Vila hotel

Where to Stay in Alcochete
Two options for different travel styles:
• Praia do Sal Resort – resort-style stay with infinity pool, Cinq Mondes spa, and Italian restaurant.

Explore the unit

• Upon Vila – boutique hotel with local charm, heated rooftop pool, and intimate atmosphere.

Explore the unit

Day 3 – Alcochete: Nature, Wellness & Authentic Flavours

Morning: Tradition by the River
Explore Alcochete’s historic centre:
• Riverside walk along the Tagus
• Church of St. John the Baptist
• River beach
• Church of Nossa Senhora da Vida

Unique experience: Take a trip on the Bote Leão, a century-old traditional boat once used in the estuary.

Bote Leão tour on the Tagus River

Lunch with Portuguese Flavours
Omaggio Restaurant (at Praia do Sal Resort): Contemporary Portuguese cuisine with fresh local products, in a serene riverside setting.

Omaggio Restaurant Praia do Sal Resort

Afternoon: Relaxation & Nature
• Visit the Samouco Salt Pans, a natural reserve with migratory birds and unique landscapes
• Spa treatment or massage at Cinq Mondes Spa
• Wellness circuit: heated indoor pool, jacuzzi, sauna, and Turkish bath

Spa Praia do Sal Resort

Dinner in Alcochete
Three authentic local restaurants to finish your trip:
• Alfoz – traditional dishes and fresh seafood with Tagus views
• Barrete Verde – charcoal-grilled meats in a casual setting
• Taverna – tapas and Portuguese classics in a rustic, cosy space

Conclusion: Two Destinations, One Perfect Weekend Trip to Portugal
This 3-day Lisbon and Alcochete itinerary is the perfect mix of city life and peaceful nature. In just a few days, you can explore the highlights of Lisbon, enjoy riverside walks in Alcochete, savour authentic Portuguese cuisine, and return home completely refreshed.

Ready for your next escape? Book your stay now and let yourself be swept away by Lisbon’s light and Alcochete’s charm.